Indigestion is base of all physical disease; it is the condition where all other conditions sprout from. Indigestion is the inability to digest any physical, mental […]
Yoga – the integration of oneself – helps us in our personal transformational journey. This is where we learn about ourselves by experiencing the deepest parts […]
According to the wall street journal, the number of new yoga teachers has increased in the last few years. Almost 15,000 teachers have registered with Yoga […]
Holotropic breathwork is a very powerful modality of self-exploration and healing, created by renowned Czech psychoanalyst Stanislav Grof, utilizing a combination of deep breathing, evocative music […]
Contributed by Nancy Appleton, Ph.D., Author of the book «Lick The Sugar Habit» In addition to throwing off the body’s homeostasis, excess sugar may result in […]