What do we mean by earth grounding?
Wellness experts are sharing grounding as the most important health discovery. When you earth a piece of electrical equipment – you are connecting it to the ground so that any excess charges can run off without harming you. In the same manner we earth electrical equipment, we as humans can earth our body, allowing excess positively-charged particles to run off into the ground.
In more mystic words, grounding is meant to equalize your energetic frequency with that of Mother Earth. According to proponents, grounding essentially means: «coupling your body to the Earth’s surface energy by walking, sitting or sleeping outside in direct contact with the earth or using a device that creates the same response while indoors».
During rituals, ancestral medicine Shamans and practitioners go beyond the normal understanding of grounding. It’s not enough to walk barefooted on the ground, they believe on intent. The intent to connect to Pachamama (Mother Earth) and all the elements are the key to healing. They open a healing space with an ancestral ceremony involving chants, drumming and music with wind instruments and burning of healing herbs such as palo santo. The ancestral medicine men or women believe that as we walk on the ground barefooted, we are actually feeling Pachamama’s heart beat with the soles of our feet. In return, Pachamama with her wisdom and love heals her children back to balance.
Why on earth do we need grounding?
Present-day man lives in an ocean of electromagnetic waves radiated by mobile phone signals, Wi-Fi, automatic doors etc. This is referred to as «dirty electricity» or «electromagnetic pollution». Our modern world is said to cause a build-up an excess of positive electrons in the cells of our bodies. We spend most of time indoors and wear rubber-soled shoes which insulate them from the Earth’s current. Televisions, computers, other electronic gadgets, refined food and too comfortable couches are costing us our health. Experts say that «We have essentially lost our electrical roots». We’re disconnected from the earth’s electrical rhythms and free electrons. This leads to a build-up of positive ions in the body, which can cause health problems in the long term.
In ancient times, people were connected to the ground at all times – walking barefoot, working in agriculture, dwelling in huts with mud floors, sleeping on beds of rushes and so on. Our ancestors’ bodies would naturally have achieved a balanced state, with energy from the earth constantly flowing through them.
When connecting to the earth, you allow negatively-charged electrons to flow into your body, which returns your body to optimum health.
What are the overall health benefits achieved by grounding?
Fights inflammation by reducing free radicals, which are positively charged.
Enhance disturbed biological rhythms
Improve blood flow and pressure
Relieve muscle tension and headaches
Lessen menstrual and female hormone symptoms
Support adrenal health
Boost the healing process
Protect the body from EMFs
Shorten recovery time after athletic activity / from injury
Reduce or stop snoring
Eliminate jet lag
https://www.youtube.com/watch?v=7qn_YnLudgg (the science of grounding)
Our mission at OM Healing Center is to offer you a comfortable space where you have all of the tools needed in order to find motivation, dedication and transformation to reach optimum balance.
OM Healing Center offers daily Hatha and Ashtanga Yoga Classes, private yoga classes, meditation, yoga teacher training, a combination of Yoga and touristic trip to incredible India. As part of our alternative medicine, we offer a holistic approach to health through Homeopathy, Quantum Healing, Ayurveda Medicine, Thai Massage, and Cranial massage, Reiki Energy Healing, Nutritional Coaching and Psychotherapy.