Yoga Teacher Training

Come and join us for a magical four-week 200 hours Yoga Teacher Training Program in the magnificent Andes tropics of the Yungilla Valley of Ecuador.
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Yoga: ¡a holistic way of life!


Yoga is a 5000 year old Indian body of knowledge. Yoga is derived from the Sanskrit word “yuj” meaning to “unite or integrate” Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures and meditation. Yoga can create a wonderful sense of balance in your body, mind and spirit. Here at OM Healing Center, we offer you an open and loving environment. Our mission is to help you on your journey of personal transformation. “An improvement in posture and breathing is neither the sole nor even the primary aim of yoga. Instead, it is either a therapeutic method of freeing the mind from false beliefs, or the insight into ultimate reality, the dharmas, achievable by this method. Yoga is an intrinsic and integrated system consisting of metaphysics, the philosophy of mind, the theory of knowledge, ethics and the philosophy of language.” By Patanjali

Meditation


It is derived from two Latin words: meditari(to think, to dwell upon, to exercise the mind) mediri (to heal). Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being, beyond all habitual patterns. In the stillness and silence of meditation, we glimpse and return to that deep inner nature that we have so long ago lost sight of amid the busyness and distraction of our minds. With our guided meditation classes, OM Healing Center helps you understand your daily stressors and how to support them in a gentle and caring manner. “The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well. Meditation is the road to enlightenment."

Our Blog Posts

diciembre 29, 2018

Meet the Team at Om Cafe

septiembre 25, 2018

Six tips for preventing Yoga Injuries

septiembre 24, 2018

WHY I TEACH YOGA – Jerri Ridley

septiembre 4, 2018

7-DÍAS DE YOGA con Certificación de Medicina Ayurvédica

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Call us at 07.409.8478 | 099.963.1202