200 hours of Yoga Teacher Training in studio
CUENCA
Daily Schedule
Monday – Friday: 7:30 am to 5:30 pm
Sunday: 8:00am to 11:30am
7:30 – 9:30AM Yoga Practice & Meditation
9:30 – 10:30AM Breakfast
10:30 – 11:30AM Lecture 1
11:45 – 1:00PM Lecture 2
1:00 – 3:40PM Lunch and self study
3:30 – 5:30PM Teaching Structures
5:30 – 6:00PM Evening Meditation
8:00 – 9:00AM Student to lead class
9:00– 9:30PM Student to lead meditation
9:30 – 10:30AM Breakfast
10:30 – 11:30AM Questions and Review
Neti pot cleansing practice, pranayama, meditation, and Asana to develop your practice through experience.
Workshop style classes breaking things down in detail and developing into practice teaching as you share the knowledge you have learned.
Applied anatomy, yogic ancient and modern philosophy, Ayurveda, applied methodology, ancestral medicine, Nutrition module, and practicum.
At OM Healing Center, we think globally and act locally by supporting local farmers and artisans. Vegetarian / Vegan meals served with consideration for students with diet restrictions. Unlimited filtered water and tea is available 24 hours at no cost.
The following meals are included:
- Light Breakfast
- Snacks: Available at extra cost
General Info
What's included?
• Yoga Alliance Approved 200hour YTT Certificate
• Ayurveda Nutritional Workshop
• Body works adjustment with Dr. Hugo Alvarez
• Sound and Cacao Ceremony
• Light Breakfast
• Working Materials
• Gift bag
• Bilingual Program
What's not included?
• Additional activities
• Additional massages
• Personal expenses
• Lunch
Do I need to have any yoga experience ?
We believe that you can only become a ready yoga facilitator once you have planted a seed of intention to release old beliefs that no longer serve your highest potential. We are here to hold space for you on this journey, on a mental/emotional/spiritual/physical level.
OM Healing center & all staff ask participants to abstain from smoking, drinking, meat consumption during your stay with us.
How is the weather?
What to bring with me?
– Activated charcoal (in case of upset tummy)
– Appropriate clothing for practicing yoga
– Depending on the season you are visiting, appropriate clothing
– Bathing suit and sunscreen
– We will also have a shop on-site with general toiletries, herbal supplements/tinctures, & local creations to bring back to your loved ones!