Yoga, Breathwork & Healing Arts Retreat
July 22nd– 28th 2018
Enjoy 7 days of rejuvenation at Om healing Ashram. During this retreat you get the chance to experience the transformative healing of the ancestral Andean culture. While enjoying the rich and mystical philosophy of yoga! The yoga classes are based on a traditional style hatha yoga. We also include more restorative yoga and yoga nidra for full relaxation.
This unique program combines yoga & ancestral healing arts while honoring the indigenous culture. You will have the chance to ask everything about medicinal plants, healing and yoga. The retreat also includes three vegetarian / vegan meals per day, accomodation in a great ashram in Yunguilla with a view on the mountains, a swimming pool to relax and a beautiful yoga shala.
The valley of Yunguilla, home of OM Healing Center Teacher Training Ashram. It is a self-contained private villa with a swimming pool surrounded by lush green trees and gardens. A perfect semi-tropical location creating the ideal peaceful and tranquil environment.
This unique program combines yoga & ancestral healing arts while honoring the indigenous culture. You will have the chance to ask everything about medicinal plants, healing and yoga. The retreat also includes three vegetarian / vegan meals per day, accomodation in a great ashram in Yunguilla with a view on the mountains, a swimming pool to relax and a beautiful yoga shala.
The valley of Yunguilla, home of OM Healing Center Teacher Training Ashram. It is a self-contained private villa with a swimming pool surrounded by lush green trees and gardens. A perfect semi-tropical location creating the ideal peaceful and tranquil environment.
What's included?
- Daily yoga classes
- 7 nights accomodation
- 3 meals per day Vegetarian/Vegan food
- Several self healing workshops (nutrition, writing)
- Opening Ceremony - elements
- Hiking in the Andes
- Meditation sessions
- One on One counseling
- Breathwork Workshop
- Regression Therapy
- 1x Gong ceremony
- 1x restorative spa day, scandinavian style
Our Team
Willemijn Welten
It all started for Willemijn when her body was giving her signals like being tired, headaches and inexplicable little pains. Long story short: She decided to quit her corporate job to become a traveling CranioSacral therapist & yoga teacher. The past ten years she learned to listen to the signals of her own body through meditation, yoga and CranioSacral therapy. Travelled a lot (a lot), started a company called House of Awareness, her own coaching & healing business, reading tarot, a vegan lifestyle and became a yoga teacher. She discovered the benefits of being highly sensitive.
As a Hatha yoga teacher Willemijn honors the traditions of yoga. Her style can be best described as eclectic hatha. But she also loves to teach some more restorative classes! She believes it always start with the breath, that is the key to your body, mind and spirit. Through the breath we can remember who we truly are!
She loves to help you through craniosacral therapy & yoga to be your true selves. So you can see yourself and listen to your body, with all of your powers, gifts and talents.
Because you deserve to live your fullest potential
willemijnwelten.com
As a Hatha yoga teacher Willemijn honors the traditions of yoga. Her style can be best described as eclectic hatha. But she also loves to teach some more restorative classes! She believes it always start with the breath, that is the key to your body, mind and spirit. Through the breath we can remember who we truly are!
She loves to help you through craniosacral therapy & yoga to be your true selves. So you can see yourself and listen to your body, with all of your powers, gifts and talents.
Because you deserve to live your fullest potential
willemijnwelten.com
Daily Schedule
Day 1:
10.00: Start in Cuenca
11.00: Arrival at Om Ashram in Yunguilla (welcome & snacks)
13.00 – 14.00: Lunch
14.00 – 16.00: Opening Ceremony: Pago a la Tierra
17.00 – 18.00: Restorative Yoga
18.30 – 19.30: Dinner
21.30: lights out
11.00: Arrival at Om Ashram in Yunguilla (welcome & snacks)
13.00 – 14.00: Lunch
14.00 – 16.00: Opening Ceremony: Pago a la Tierra
17.00 – 18.00: Restorative Yoga
18.30 – 19.30: Dinner
21.30: lights out
Day 2:
7.00 – 9.00: Yoga & Meditation
9.00 – 10.00: Breakfast
10.00 – 13.00: Workshop: Breathwork
13.00 – 14.00: Lunch
14.00 – 17.00: One2One Counseling /
17.00 – 18.00: Yoga Nidra
18.30 – 19.30: Dinner
21.30: Lights out
9.00 – 10.00: Breakfast
10.00 – 13.00: Workshop: Breathwork
13.00 – 14.00: Lunch
14.00 – 17.00: One2One Counseling /
17.00 – 18.00: Yoga Nidra
18.30 – 19.30: Dinner
21.30: Lights out
Day 3:
7.00 – 9.00: Yoga & Meditation
9.00 – 10.00: Breakfast
10.00 – 13.00: Workshop: Regression Therapy
13.00 – 14.00: Lunch
14.00 – 17.00: Group Regression Therapy
17.00 – 18.00: Restorative Yoga
18.30 – 19.30: Dinner
21.30: lights out
9.00 – 10.00: Breakfast
10.00 – 13.00: Workshop: Regression Therapy
13.00 – 14.00: Lunch
14.00 – 17.00: Group Regression Therapy
17.00 – 18.00: Restorative Yoga
18.30 – 19.30: Dinner
21.30: lights out
Day 4:
7.00 – 9.00: Yoga & Meditation
9.00 – 10.00: Breakfast
10.00 – 11.00: Free time / treatments
11:00 -- 13:00: Workshop
13.00 – 14.00: Lunch
16.00 – 18.00: Restorative Spa, Scandinavian Style
18.30 – 19.30: Dinner
21.30: Lights out
9.00 – 10.00: Breakfast
10.00 – 11.00: Free time / treatments
11:00 -- 13:00: Workshop
13.00 – 14.00: Lunch
16.00 – 18.00: Restorative Spa, Scandinavian Style
18.30 – 19.30: Dinner
21.30: Lights out
Day 5:
7.00 – 9.00: Yoga & Meditation
9.00 – 10.00: Breakfast
10.00 – 11.00: Free time / treatments
11:00 -- 13:00: Workshop
13.00 – 14.00: Lunch
14.00 – 17.00: Workshop: Healing foods
17.00 – 18.00: Restorative Yoga
18.30 – 19.30: Dinner
21.30: Lights out
9.00 – 10.00: Breakfast
10.00 – 11.00: Free time / treatments
11:00 -- 13:00: Workshop
13.00 – 14.00: Lunch
14.00 – 17.00: Workshop: Healing foods
17.00 – 18.00: Restorative Yoga
18.30 – 19.30: Dinner
21.30: Lights out
Day 6:
7.00 – 9.00: Yoga & Meditation
9.00 – 10.00: Breakfast
10.00 – 11.00: Free time / treatments
11:00 -- 13:00: Workshop
13.00 – 14.00: Lunch
14.00 – 17.00: Hike
17.00 – 18.00: Yoga Nidra
18.30 – 19.30: Dinner
20.00: Gong Ceremony
9.00 – 10.00: Breakfast
10.00 – 11.00: Free time / treatments
11:00 -- 13:00: Workshop
13.00 – 14.00: Lunch
14.00 – 17.00: Hike
17.00 – 18.00: Yoga Nidra
18.30 – 19.30: Dinner
20.00: Gong Ceremony
Day 7:
7.00 – 9.00: Yoga & Meditation
9.00 – 10.00: Breakfast
10.00 – 11.00: Closing ceremony
12.00: Back to Cuenca
9.00 – 10.00: Breakfast
10.00 – 11.00: Closing ceremony
12.00: Back to Cuenca
International price
USD$900
Payment in full upon registration.
Does not include:
Transportation from Main airports
Suggestion: Arrive at least one day earlier and leave a day later...... Closest airport to Cuenca: Guayaquil
Suggestion: Arrive at least one day earlier and leave a day later...... Closest airport to Cuenca: Guayaquil
Local price
USD$850
Payment in full upon registration.
Does not include:
Transportation from Main airports
Suggestion: Arrive at least one day earlier and leave a day later...... Closest airport to Cuenca: Guayaquil
Suggestion: Arrive at least one day earlier and leave a day later...... Closest airport to Cuenca: Guayaquil