Christopher Alvarez is a 500 hour certified Yoga Teacher in Hatha, Ashtanga Vinyasa and Ashtanga Mysore style. He is trained as a Thai Massage Therapist. Sports have always been a fundamental part of his life. Christopher started Taekwondo training at age five and completed his black belt by age 13. Thereafter, he focused on sparring – trained with Master Lin, Olympic training and had the opportunity to train in South Korea. A chronic knee injury brought him to yoga. He took his teacher’s training in India – during his training, his knee was healed. He has been back to India many times to continue his training in Ashtanga Yoga. “My emphasis when I’m teaching is alignment, adjustments, and connecting breath to movement.”.
